Tag Archives: Health

Prenatal Yoga

One of my favorite therapeutic yoga classes I offer is prenatal yoga. There is something extremely magical about teaching to a class of babies and mothers. I often joke about who I am really teaching to, but the fact is … Continue reading

Posted in children, meditation, parent, parents and their children., Psychology, shawnessy YMCA, Spiritual, Yoga, yoga nidra, yoga teachers, yoga therapists | Tagged , , , , , , , , , | Leave a comment

Calgary Yoga Therapy

Namaste and welcome to my website dedicated to the study of yoga.  I am currently working as a Yoga therapist, and am nearing the end of my Masters in Counselling Psychology.  I use yoga to help my students create balance … Continue reading

Posted in Psychology, Spiritual, Yoga | Tagged , , , , , , , , , | Leave a comment