Monthly Archives: February 2011

Yoga for snowboarders

I have been snowboarding for the past 12 years and have found yoga to be an excellent way to improve my technique on the mountain. Snowboarding is a great passion of mine and yoga has helped me to be stronger … Continue reading

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Practise Yoga While you Cleanse

I have been cleansing for the past week and thought I would share my experiences with all of you. I have eliminated sugar, wheat, dairy (excluding yogurt), meat (excluding fish) and caffeine from my diet. I have also been taking … Continue reading

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