Monthly Archives: January 2011

Yoga Thrive

I am currently offering yoga therapy to individuals who have survived cancer.  This group of people has taught me a lot about myself  and I am honoured to be with each and everyone of them each week.  The students in … Continue reading

Posted in Yoga | Leave a comment

And so we begin!

1.1 yogash chitta vritti nirodha In the past few weeks I have been wondering how to begin blogging.  I realized that starting a blog is similar to starting anything else…a bit scary and easier to put off for another day.  … Continue reading

Posted in Spiritual, Yoga | 1 Comment